SERVING TO HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Serving to Hands Companions can help with seasonal despair

Wintertime-Helpful HobbiesStudying or puzzles: Have interaction in mentally stimulating routines you delight in indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Preserve a PlanFrequent slumber timetable: Intention for steady slumber and wake periods to keep up Vitality levels.Program tiny joys: Timetable

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